Saffron is an exotic spice native to Southern Europe, but widely used in many cultures around the world for cooking...

The use of calendula tea, oil, extract, and tincture dates back to ancient Egyptian culture and early Christianity....

If you're new to tofu, it is a dairy-free soybean curd with a similar texture and appearance of cheese. The bland...

We hear from our clients about a lot of rotator cuff injuries.  We also hear a lot of misinformation when it comes to...

Rosemary (Salvia rosmarinus) is a fragrant herb that has many practical uses and medicinal benefits. In botanical...

Minerals are required by every cell in your body, which means everyone regardless of age needs them. Your body,...

Grown in meadows and wetland habitats, skullcap herb has been used in traditional herbal medicine to instill a sense...

Okra is generally thought of as a "regional vegetable." Often popularized in depiction of the American South, okra has...

From the tiniest of microscopic organisms to the complexity of larger life forms and the vastness of the cosmos, in...