Healthy Body Archives | Holistic Lakewood

Digital Eye Strain: Tips to Relieve Your Eyes

Jan 6, 2021 | Healthy Body

This post contains affiliate links. For more information, see our disclosures here. Everyone is staring at a...

This recipe prepares a hearty granola snack using goji, blueberry, dates, walnuts, and oats. Enjoy with a cup of green...

Jan 6, 2021 | Healthy Body

Antioxidants help rid your body of waste substances called free radicals. These free radicals are unstable molecules...

Jan 6, 2021 | Healthy Body

There are good reasons to go wild for walnuts. They are rich in Omega-3-fatty acids and high in antioxidants. This...

Dec 2, 2020 | Healthy Body

Persimmon is an Asian specialty or "rare" fruit, available in several varieties, classified broadly by sweetness or...

Oct 27, 2020 | Healthy Body

This post contains affiliate links. For more information, see our disclosures here. Oh, my aching joints! There's...

Oct 27, 2020 | Healthy Body

This post contains affiliate links. For more information, see our disclosures here. There was a time when soup broth...

Oct 27, 2020 | Healthy Body

This post contains affiliate links. For more information, see our disclosures here. There are blueberries that you...

This post contains affiliate links. For more information, see our disclosures here. We all are familiar with the...

This post contains affiliate links. For more information, see our disclosures here. Sustainable use of herbs means...