Healthy Living Info
We’re still here for you!
In these uncertain, crazy, anxiety-inducing times, we are still open and care about your health...
Spring Into A New Healthy Habit
Spring is a natural time of "out with the old and in with the new." It's a time of rebirth,...
Plant-Based Milk: Mooove Over Dairy
We are the only species that ingests another animal’s milk. Cow’s milk is designed for the...
Cashew Milk Recipe
Cashew milk is creamy and good and very easy to make. I don’t find it has the aftertaste of some of the other plant-based milks, like soy. Because soaking the cashews makes them very soft, you shouldn’t need to strain the mixture after blending, but straining is no big deal if you find it necessary. Read on!
Do You Neti?
What is a neti pot? It is a small container that often looks like a small, oddly shaped tea pot...
Recycling … The Whats and Hows in Cuyahoga County
Recycling used to be so easy. Throw all of your plastics, cans, papers and glass in one big tub...
When A Negative Is Positive – How Exposing Yourself To More Negative Ions Can Have A Positive Effect On Your Health
Just about all the air you breathe has some quantity of ions. Ions are charged particles in the...
Zero Waste Life–All Hail the Mason Jar!
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How Keeping A Gratitude Journal Can Improve Your Life
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4 Practical Ways to Practice Mindfulness
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15217 Madison Ave.
Lakewood, Ohio 44107
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