Healthy Living Info
What we resist the most, we need the most!
Is SLOWING DOWN something that you resist? We live in such a fast-paced, calendar-filled,...
Marvelously Minty, Spearmint has Many Health Benefits
Ah, the refreshing, lively scent of spearmint - it's good for mind and body. Whether you steep it...
Dance, Dance, Dance! It’s Good for You.
Whether you shut the door and close the blinds to move to the beat of your favorite tunes,...
Broccoli Stir Fry with Kelp Noodles Recipe
In a recipe, sea kelp takes on the flavor profile of the ingredients being used with it. From...
Not Just Fish Food: Kelp is Healthy for You, Too!
Most people are surprised to learn kelp is a food staple and not just for fish and whales. It's...
Simple Actions: Big Results Keeping Ourselves and Our Earth Healthy
While there are many opinions about climate change and how best to live our lives,...
Digital Eye Strain: Tips to Relieve Your Eyes
This post contains affiliate links. For more information, see our disclosures here. Everyone is...
Healthy Trail Mix
This recipe prepares a hearty granola snack using goji, blueberry, dates, walnuts, and oats. Enjoy...
Power Your Cells for Health with Antioxidants
Antioxidants help rid your body of waste substances called free radicals. These free radicals are...
Wild for Walnuts
There are good reasons to go wild for walnuts. They are rich in Omega-3-fatty acids and high in...
Holistic Lakewood
15217 Madison Ave.
Lakewood, Ohio 44107
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